It is possible to take care of your skin condition while ALSO reprogramming your thoughts to live better in your skin, just as it looks today. Here is how to start on your path of skin acceptance.

Starting my coaching practice and this blog made me realise there were strong parallels to be drawn for me personally between acne and chronic dieting. As I sat with this idea, it occurred to me there could be many more links to draw between skin and weight stigma. I thought it’d be interesting to delve into this a bit further, and to take you on this journey with me.