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eating disor

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9 4

Just in case you were wondering, at best it has no proven benefits, at worse it is actually making things worse (see links below). Please consult a GI expert, not an IG one #coffeeenema #beyondbodyimage

More on this here: https://pmc.ncbi.nlm.nih.gov/articles/PMC7478478/

https://journals.lww.com/ajg/citation/2010/01000/proctocolitis_caused_by_coffee_enemas.48.aspx

https://koreascience.kr/article/JAKO201413465493404.page

Source @krisgethin

14 0

While you get rid of your “peach fuzz” you could be changing the world! #proageing #beyondbodyimage

15 0

Whatever you do on March 8th, remember it is a day of awareness for women’s RIGHTS. Because these are still far from guaranteed nor enforced. ✊
You literally have every other day of the year to “celebrate the women in your life”🙄
#beyondbodyimage #internationalwomensday #accelerateaction

13 0

There are effective ways to change durably your inner talk and your perception of yourself. Feel free to DM me if this is something you struggle with too. #beyondbodyimage #eatingpsychologycoach

76 5

He told me not to eat so I added extra cheese to my pasta and asked him to leave 😬 #beyondbodyimage #antidiet #toxic #antidietmom

1691 0

Ramadan Kareem!

Throughout my 16 years in Dubai and 5 years as a @meedassociation volunteer, I have learned and collected free resources to explore if you are wondering how to navigate #ramadan while in recovery of disordered eating / an eating disorder.

1/ Maha Khan’s incredible advocacy website and Instagram account:
https://waragainsteatingdisorder.com
@islamandeatingdisorders

2/ Rewired Podcast with Safia Malik and Maha Khan:
https://youtu.be/QENW5SVlV-0?feature=shared
@rewirededrecovery @safia_edrecoverycoach

2/ MEEDA podcast episodes on Ramadan and ED with Hala Abu Taha & Maha Khan

Part 1: https://podcasts.apple.com/ae/podcast/middle-east-eating-disorders-association-podcast/id1562276198?i=1000517310271
Part 2: https://podcasts.apple.com/ae/podcast/middle-east-eating-disorders-association-podcast/id1562276198?i=1000555078507
@halaabutaha
@carinelkhazen

4/ MEEDA guide on navigating Ramadan with an ED: https://www.instagram.com/p/CNhcvoIsmqs/?igsh=MXRpbG81MDJhcTd6cA==
@meedassociation

#ramadan #eatingdisorderrecovery #mydubai

16 3

Repost of a great conversation I had with @_helenfarmer_ & @carinakhouryghossoub on @dubaieye1038fm #afternoonswithhelenfarmer

If you need help with letting go of calories tracking, comment below or DM me🙏

#caloriecounting #beyondbodyimage #haes #antidiet

8 1

This may be the worst alignement to music you’ve ever seen online 😂 but the truth bomb is still bombing 💣💣💣 #beyondbodyimage #bodyconfidence #bodyimage

7 1

How long have you been without periods?

7 0

“Brain looks good, there is nothing in there” 😂
#antidiet #beyondbodyimage #dietculturedropout
Source @nickpappasmd

9 4

It’s easy to see these videos and feel like you need to “invest in your health” more.

2 reminders for you:

1/ we live in a capitalistic system, and as such we are made to believe we do not exist or matter unless we buy stuff. Of course it is a lie.

2/ lots of those are not evidence-based and it may seem like “it is harmless” to do these practices, but my question is: what else could you do with all that time and money?

Ultimately, I do not have anything against these creators sharing their routine (@coral_pearl_ 🙏), what I want you to do is always take a step back and a wider perspective before you buy into whatever you see online.

#beyondbodyimage #morningshed #costofhealth #healthiswealth #wealthishealth #haes

5 0

Explore body image resilience with me : book your 30 min discovery call on https://calendly.com/beyondbodyimage/30mins #beyondbodyimage #bodyimageresilience

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