A series of books, websites, podcasts and other pediatric guidelines to raise and feed body-confident children, in Dubai and abroad.

What could a recovered disordered eater, a working mom, an average cook possibly do to encourage a happy, relaxed relationship with food in her children? It turns out a lot more than expected…

Parenting is typically overwhelming. Add to that a generous serving of judgement and body hate from diet culture, and parenting becomes downright scary. But don’t fret! Here is a list of simple things to do everyday, that can support your efforts to raise body confident kids.