For too long, corporate health has been reduced to weight loss campaigns. Mounting evidence shows that not only is this approach unsustainable but linked to increased adverse health outcomes due to weight cycling and unnecessary discrimination. It also completely invalidates how important mental health is, which has really been reinforced by the Covid 19 pandemic.
Companies wishing to nurture evidence-based health practices can greatly benefit from applying a weight-inclusive approach. Creating a more inclusive work environment allows companies to finally hit their wellbeing goals, by showing statistically significant improvement in blood pressure, blood lipids, mood, self-esteem, and body image for their staff.
BENEFITS OF A WEIGHT-INCLUSIVE HEALTH WORKSHOP FOR CORPORATIONS INCLUDE
– Redefine health to include mental wellbeing
– Debunk nutrition and exercise myths
– Set achievable health objectives
– Learn to nurture simple health behaviours
– Nurture mental and emotional health
– Foster self-confidence through improved body image
Book a weight-inclusive health and wellbeing workshop now!
to receive updates on upcoming news and workshops
TESTIMONIALS
Thank you so much for participating in our International Women’s Day event as a keynote speaker. I found your session to extremely informative yet easy to understand. Your examples were clear and reflective of our diverse participants. We left the session empowered and less critical of ourselves. I really appreciate you providing our employees with valuable health information.
Zi Udezue, Group Operating Head MENA, UBS Dubai
